This week's theme is the Rainbow!
Different-colored plants are linked to higher levels of specific nutrients and health benefits. While eating more vegetables and fruit is always a good idea, focusing on eating a variety of colors will increase your intake of different nutrients to benefit various areas of your health.
Here are some ideas for you!
![](https://static.wixstatic.com/media/bb07e2_9a98652fc9024980a2c557a8f2f378dd~mv2.jpg/v1/fill/w_980,h_1564,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/bb07e2_9a98652fc9024980a2c557a8f2f378dd~mv2.jpg)
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